When you need a sunvisor, lower it for use in front or swing it to the side.

Side Extension Sunvisors (Some models)
The visor extender extends the sunvisor's range of sun shading.
To use, pull it out.

CAUTION
When moving the sunvisor, retract the visor extender to its original position. Otherwise, the visor extender could hit the rearview mirror.
Vanity MirrorsMazda 6 Owners Manual: Height Adjustment
Adjust the head restraint so that the center is even with the top of the passenger's
ears.
To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head
restraint down.
Front outboard seat
Rear outboard seat
...
Mazda 6 Owners Manual: Manually Shifting Up
You can shift gears up by operating the selector lever or the steering shift
switches (some models).
M1 → M2 → M3 → M4 → M5 → M6
Using selector lever
To shift up to a higher gear, tap the selector lever back (+) once.
Using steering shift switch (some models)
To ...