Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Precautions before welding
Vehicles have various electrical parts. To protect the parts from excessive
current generated when welding, be sure to perform the following procedure.
1. Turn the ignition switch to the LOCK position.
2. Disconnect the battery cables.
3. Securely connect the welding machine to the ground nea ...
Mazda 6 Owners Manual: Manual Shift Mode
The manual shift mode gives you the feel of driving a manual transaxle vehicle
by allowing you to operate the selector lever manually. This allows you to control
engine rpm and torque to the drive wheels much like a manual transaxle when more
control is desired.
To change to manual shift mode ...