Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Headlight cleaner nozzle removal/installation
1. Remove the front bumper. (See FRONT BUMPER REMOVAL/INSTALLATION)
2. Disconnect the headlight cleaner hose. (See HEADLIGHT CLEANER HOSE
REMOVAL/INSTALLATION)
3. Remove in the order indicated in the table.
4. Install in the reverse order of removal.
5. Adjust the headlight cleaner nozzle. ...
Mazda 6 Owners Manual: Rear upper arm removal/installation
Caution
Performing the following procedures without first removing the ABS
wheel-speed sensor may possibly cause an open circuit in the harness if it
is pulled by mistake. Before performing the following procedures, remove the
ABS wheel-speed sensor (axle side) and fix it to an appropri ...