Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Variable tumble control system (vtcs) shutter valve actuator inspection
1. Remove the air hose. (See INTAKE-AIR SYSTEM REMOVAL/INSTALLATION.)
2. Disconnect the vacuum hose from the VTCS shutter valve actuator.
3. Connect a vacuum pump to the VTCS shutter valve actuator.
4. Apply vacuum and verify that the rod moves.
If the rod dose not move, replace the intake ...
Mazda 6 Owners Manual: Rear brake (disc) removal/installation
1. Remove in the order indicated in the table.
2. Install in the reverse order of removal.
3. After installation, depress the pedal several times, rotate the wheel by
hand, and verify that the brake does not drag.
Disc Pad Installation Note
1. Turn the manual adjustment gear counterclockwi ...