Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Selector lever disassembly/assembly
1. Disassemble in the order shown in the figure.
2. Assemble in the reverse order of disassembly.
Connector Disassembly Note
1. Insert a thin piece of metal from the terminal side of the connector, and
press down the terminal locking tab.
2. Pull the terminal out of the connector. ...
Mazda 6 Owners Manual: Headliner removal/installation
1. Disconnect the negative battery cable.
2. Turn the seaming welt and weatherstrip over.
3. Remove the sunroof seaming welt. (vehicles with sunroof only)
4. Remove the A-pillar trims.
5. Remove the B-pillar upper trims.
6. Remove the C-pillar trims.
7. Remove the front and rear map light. (Se ...