Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: General procedures
PRECAUTION (FRONT AND REAR AXLE)
Wheel and Tire Removal/Installation
1. The removal and installation procedures for the wheels and tires are not
mentioned in this section. When a wheel is removed, tighten it to 88-118 N·m
{9.0-12.0 kgf·m, 65.0-87.0 ft·lbf}
Brake Line Disconnection/Connecti ...
Mazda 6 Owners Manual: Temporary Spare Tire
Inspect the temporary spare tire at least monthly to make sure it is properly
inflated and stored.
NOTE
The temporary spare tire condition gradually deteriorates even if it has not
been used.
The temporary spare tire is easier to handle because of its construction which
is lighter and small ...