Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Clutch fluid replacement
Caution
Be careful not to spill clutch fluid on a painted surface. If this
should happen, wash it off immediately.
Note
Do not mix different brands of clutch fluid.
Do not reuse the clutch fluid that was drained out.
1. Remove the under cover.
2. Draw the fluid from the reservoir ...
Mazda 6 Owners Manual: Thermostat
THERMOSTAT REMOVAL/INSTALLATION
1. Remove the plug hole plate.
2. Disconnect the negative battery cable.
3. Drain the engine coolant. (See COOLING SYSTEM SERVICE WARNINGS.)
4. Remove the drive belt. (See DRIVE BELT REPLACEMENT.)
5. Remove the washer tank.
6. Remove the P/S oil pump.
Note
...