Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Mounting the Spare Tire
1. Remove dirt and grime from the mounting surfaces of the wheel and hub, including
the hub bolts, with a cloth.
WARNING
Make sure the mounting surfaces of the wheel, hub and lug nuts are clean
before changing or replacing tires: When changing or replacing a tire, not
removing dirt and gri ...
Mazda 6 Owners Manual: Cruise actuator removal/installation
1. Disconnect the negative battery cable.
2. Remove in the order indicated in the table.
3. Install in the reverse order of removal.
Cover Removal Note
Unclamp the clips of the heater hoses at the front of the cover.
...