Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Clutch master cylinder disassembly/assembly
1. Disassemble in the order indicated in the table.
2. Assemble in the reverse order of disassembly.
Snap Ring Disassembly/Assembly Note
Hold the piston down using a cloth-wrapped pin punch.
If disassembling, remove the snap ring; if assembling, install it.
...
Mazda 6 Owners Manual: Wheel hub, steering knuckle removal/installation
Caution
Performing the following procedures without first removing the ABS
wheel-speed sensor may possibly cause an open circuit in the harness if it
is pulled by mistake. Before performing the following procedures, remove the
ABS wheel-speed sensor (axle side) and fix it to an appropri ...