Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Automatic transaxle removal/installation
1. Disconnect the negative battery cable.
2. Remove the battery and battery tray.
3. Remove the aircleaner component. (See INTAKE-AIR SYSTEM
REMOVAL/INSTALLATION.)
4. Remove the front tires and splash shield.
5. Remove the under cover.
6. Remove the steering gear and power steering pipe. (See ...
Mazda 6 Owners Manual: General procedures
PRECAUTION (SUSPENSION)
Wheels and Tires Removal/Installation
When a wheel is installed, tighten it to 88-118 N·m {9.0-12.0 kgf·m,
65.0-87.0 ft·lbf}.
Suspension Links Removal/Installation
Tighten any part of the suspension that uses rubber bushings only after the
vehicle has been lowered ...