Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Inboard combination light removal/installation
1. Disconnect the negative battery cable.
2. Remove the trunk lid trim (liftgate lower trim). (See TRUNK LID TRIM
REMOVAL/INSTALLATION) (See LIFTGATE LOWER TRIM REMOVAL/INSTALLATION)
3. Remove in the order indicated in the table.
4. Install in the reverse order of removal.
Inboard Combinat ...
Mazda 6 Owners Manual: Schedule 1
U.S.A. and Puerto Rico residents - Engine oil flexible maintenance interval
Use when the maintenance monitor for “Oil Change” is set to “Flexible”. For
details, see maintenance monitor.
Chart symbols:
I: Inspect: Inspect and clean, repair, adjust, fill up, or replace if necessary.
T: ...