Adjust the head restraint so that the center is even with the top of the passenger's ears.

To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Front outboard seat

Rear outboard seat

Rear center seat

Head Restraints
Removal/InstallationMazda 6 Owners Manual: Seat Belt Precautions
Seat belts help to decrease the possibility of severe injury during accidents and sudden stops. Mazda recommends that the driver and all passengers always wear seat belts.
(U.S.A. and Canada)
All of the seat belt retractors are designed to keep the lap/shoulder belts out of the way when ...
Mazda 6 Owners Manual: Headlight cleaner nozzle removal/installation
1. Remove the front bumper. (See FRONT BUMPER REMOVAL/INSTALLATION)
2. Disconnect the headlight cleaner hose. (See HEADLIGHT CLEANER HOSE
REMOVAL/INSTALLATION)
3. Remove in the order indicated in the table.
4. Install in the reverse order of removal.
5. Adjust the headlight cleaner nozzle. ...